Hello and welcome,
I'm Janine.
When life is tough we can feel anxious and overwhelmed, alone and helpless, unable to find a way to feel settled and at ease. I provide a confidential space to explore what's troubling you, with care, at your pace and without judgement. I offer psychotherapy that is informed by inclusion and anti-oppressive practice.
I'm based in Cheltenham for in-person sessions, also available on-line or by telephone.
Available
About Janine
Experienced Therapist
I'm a degree-qualified and experienced counsellor with 11 years of practical experience. I've also completed psychotherapy training with the Karuna Institute and hold a Postgraduate Diploma in Core Process Psychotherapy. I'm currently working towards UKCP registration.
I work using a model called Core Process Psychotherapy, which integrates both Western psychological understanding with Buddhist psychology.
This is a gentle, compassionate and body-orientated approach to psychotherapy. With this approach all parts of our experience of being human is welcome: our thoughts, feelings, the physical body, including our experience of the spiritual realm of life.
Areas I work with (but not limited to)
Our struggles in life can be wide-ranging, so if something is troubling you, please contact me to discuss if therapy can help.
Getting started
How to start
Get in touch
Call me on 07864 080 740 or message using the form below. We'll arrange a free initial meeting when you're ready.
Free initial meeting
I offer a free 30 minute meeting to talk about your needs and see how it might be to work together.
First session
In our first session we'll take time to talk about your hopes and expectations for therapy, and agree a way of working together.
On-going weekly sessions
During work together, we will jointly review progress at regular intervals to ensure you're getting what you need from the sessions.
Contact
Let's talk
Contact Number
Location
Cheltenham, Gloucestershire
Meeting Options
In-person · Online · Telephone
Availability
I currently have availability to meet with new clients
Session fee
£55
For a 1 hour session. This is a reduced fee while I work towards UKCP registration.
Send a message
Book a free initial meeting
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